What Does PM Stand For in Chemistry?

What Does PM Stand For in Chemistry?What does PM stand for in Chemistry? PM stands for Pacman, which is a great example of a saying that is generally accepted in the field of Chemistry. PM stands for Power Nano Scale, which is one of the most advanced scientific advancement in the field of chemistry. The success of PM in the field of chemistry has been quite impressive, as it was introduced only two years ago.The technology behind PM is revolutionary in its approach and has proved to be very beneficial to the whole field of Chemistry. PM can reach atomic level and can analyze various compounds that are about to occur in the body. This technology can be used in many ways in the field of science.There are several chemical applications that were not available before the introduction of PM. PM can be used to monitor the protein level in the body, and is being used in many medical applications, including in cancer diagnosis. In cancer treatment, the use of PM has brought several benefits. What is important in the field of medical applications is that PM can help in drug and medicine development and has a revolutionary capability to analyze drugs and their metabolite. This is being done through the use of PM. PM is also being used in the application of gene mapping, and this is being used in the discovery of new drugs. If the analysis of proteins is done, then it will be possible to have better drug candidates.Another use of PM is in the utilization of PM in medical applications. There is a process called drug discovery, which is being used in the field of Chemistry to detect the presence of certain drugs. It is an automated process and can help in identifying the presence of specific drugs. The detection of the presence of the drug is done through the use of PM.There are also very many ways in which PM can be used to monitor the use of drugs in the body. The reduction of the drug dosage can be done with the help of PM. The result of this can be a very efficient way o f controlling the drug dosage and this has also been used in cancer research.What does PM stand for in Chemistry? It is highly advisable that we understand what it actually stands for, and not just what it is not.

How to Lose Weight Healthily

How to Lose Weight Healthily How to Eat Healthily and Lose Weight ChaptersOur Tips for Eating HealthilyLosing Weight at BreakfastLosing Weight with a Balanced LunchAvoid Snacking Throughout the Day if You Want to Lose WeightA Light Dinner for Getting Rid of Extra Weight“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.” - Lee HaneyThere are many of us who don’t see ourselves exactly as we are. Many young women, for example, tend to believe they are fatter than they actually are. This might explain the popularity of unhealthy fad diets.  Changing the way we eat is the best way to lose weight.In this article, we’re looking at how to eat healthily and lose weight. RebeccaNutrition Teacher £10/h1st lesson free!Discover all our tutors FernNutrition Teacher £30/h1st lesson free!Discover all our tutors JehanNutrition Teacher £75/h1st lesson free!Discover all our tutors FazNutrition Teacher £40/h1st lesson free!Discover all our tutors AsherNutrition Teacher £10 /h1st lesson free!Discover all our tutors DelNutrition Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors YusefNutrition Teacher £25/h1st lesson free!Discover all our tutors JoanneNutrition Teacher £40/h1st lesson free!Discover all our tutorsOur Tips for Eating HealthilyTo lose weight, we have some advice to help you:Before you do the shopping, plan out your meals for the week. This will stop you from grabbing any last-minute purchases that may not be that healthy.Steam food.Opt for oils rather than butter when cooking.Use olive oil, sesame oil, or rapeseed oil. Choose the first cold-pressed oil as it retains the Omega-3 oils.Replace salt with gomashio.Replace sugar with honey, agave syrup, or cinnamon.Avoid processed foods.Use the freshest products possible.Replace cow’s milk with vegetable milk (oat, almond, hazelnut, soy, etc.).Limit your consumption of red meat. Diet and exercises are the keys to a healthy lifestyle. (Source: Pexels)The key to eating healthy is planning ahead. If you’ve got nothing to eat at lunchtime, you’ll be tempted to pick up a sandwich or ready meal or eat somewhere that isn’t particularly healthy. This will do nothing to help you to lose weight.Make sure you always have something healthy prepared like a salad with sweetcorn, rice, whole grain pasta, seasonal vegetables, and lentils, for example. Making a salad takes less than a quarter of an hour.Find out more about healthy eating.Losing Weight at BreakfastHow can you do it?Your healthy habits have got to begin with breakfast. Forget sugary cereals and white bread. Replace the cereal with muesli and vegetable milk. Have a banana, green tea, or black coffee. Start your day and weight loss with breakfast. (Source: Einladung_zum_Essen)If you prefer something on toast, opt for brown bread with a bit of butter, yoghurt, and some fruit. If you prefer something savoury, then you can enjoy some cheese and ham. Eating eggs should provide you with enough energy for the morning. That said, we don’t always have time in the morning to make scrambled eggs.Consider setting your alarm 10 minutes sooner to give you time to make them. Avoiding sugar and choosing something fatty should stave off hunger before 11:00.Maybe you don’t like eating in the morning. Maybe you’re not hungry when you wake up. In this case, don’t force yourself to eat in the morning. Just make sure that you don’t head straight to the vending machine once you get into work.You can also make yourself a smoothie to drink on the way to work with bananas, kiwis, and oranges to start your day right.Check out some great meals for losing weight. RebeccaNutrition Teacher £10/h1st lesson free!Discover all our tutors FernNutrition Teacher £30/h1st lesson free!Discover all our tutors JehanNutrition Teacher £75/h1st lesson free!Discover all our tutors FazNutrition Teacher £40/h1st lesson free!Discover all our tutors AsherNutrition Teacher £10/h1st lesson free!Discover all our tutors DelNutrition Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors YusefNutrition Teacher £25/h1st lesson free!Discover all our tutors JoanneNutrition Teacher £40/h1st lesson free!Discover all our tutorsLosing Weight with a Balanced LunchThe key to eating healthy is planning ahead.Going to work?Put together a lunchbox the night before that you can warm up or reheat during your lunch break. Fruit juices can contain a lot of helpful vitamins. (Source: silviarita)You should also consider batch cooking all your lunches for the week on the weekend before work. Then you won’t have to worry about what you’re going to eat once you’re at work. You can also cook meals for the evening if you tend to not be in the mood for cooking when you get home from work.If you have something cold at lunchtime, you can always cook loads of rice and pasta for your salads for the week.  The advantage of salads is that you can customise them to your heart’s content. You can add tuna, soy, walnuts, cheese, olives, tomatoes, cucumber, aubergine, courgette, carrot, cauliflower, apples, and pretty much any fruit or vegetable that takes your fancy. You can add sweetcorn, beans, sunflower seeds, pumpkin seeds, and an olive-oil-based sauce.Lunch is an important meal. It needs to be rich in protein and carbohydrates and include plenty of vegetables so that you don’t feel like snacking throughou t the day.If you prefer something warm, make something with veggies that you can heat up. Then you can bake some chicken and have it with vegetables, quinoa, potatoes, or brown rice. You can add a bit of cheese and have a fruit salad with it.Why not have some grapefruit as a starter, salmon with rice and green beans, and low-fat yoghurt for dessert?Check out which ingredients you should be using to lose weight.Avoid Snacking Throughout the Day if You Want to Lose WeightDo you often feel like having a snack during the day?Eating healthily won’t work if you keep snacking.Like with other meals, you need to be careful about what you eat if you want to lose weight or avoid gaining weight. Make sure you avoid chocolate bars which are full of sugar and saturated fat.You probably want to avoid anything on bread. That said, you can eat a bit of milk bread and four squares of dark chocolate. Even pastries are quite calorific at around 120 calories each. In fact, you should just avoid all sw eet pastries.Forget about ice creams in summer and opt for low-calorie milkshakes.  Cakes and pies are also off the menu. If you fancy an apple pie, you might just want to have an apple instead. Of all the desserts, a flan is probably the least calorific.It’s recommended that you eat almonds if you’re hungry. While they’re quite calorific, they’re better for your health than the other things we mentioned. Hazelnuts are also a good choice. Around 100g of them have half as many calories as everything else we mentioned.If you prefer savoury snacks, you can have a bit of cheese. However, make sure it’s a low-calorie cheese. You can also have carrot and cucumber sticks. A slice of bread with hummus should also stave off hunger.You should also have green tea and water to drink throughout the day if you want to avoid snacking.Discover the best diets for sustained weight loss.A Light Dinner for Getting Rid of Extra WeightAvoid fish and meat for dinner and have something vegetarian . In fact, fish and meat are hard to digest and you run the risk of having a bad night. Since you're going to be going to bed shortly after dinner, don't eat too much. (Source: RitaE)Have potato, butternut squash, leek, carrot, or turnip soup or some lentils. You can have some slices of brown bread with boiled egg, too.You can have a vegetarian starter like a mushroom, spinach, or potato omelette with a salad.  For dessert, an apple should do the trick. You can also have yoghurt as long as it’s low in sugar and fat.  You can also have ginger, lemon, or cinnamon tea with it. These drinks are great in the winter. Don’t drink within an hour of going to bed as you’ll probably be up in the night going to the toilet.In any case, avoid heavy meals so that you can digest while you sleep. A bad night’s sleep can have negative effects on your body and lead to weight gain.So are you ready to give it a go?If you'd like to learn more about healthy eating, nutrition, and cooking, consider getting help from one of the many talented and experienced private tutors on Superprof. There are several different types of tutorials available but they all fall into one of three main categories: face-to-face tutorials, online tutorials, and group tutorials.Face-to-face tutorials take place between just the tutor and one student. This means that all the tutor's attention is on you. While this is great for ensuring that you learn quickly, it also comes at a cost. Outside of your tutorials, the tutor will be preparing and planning your lessons and will factor this extra time into their hourly rates. Face-to-face tutorials are usually the most costly type of tutorial but they're also usually the most effective.Online tutorials are similar to face-to-face tutorials as they have the same tutor-student ratio. However, your tutor won't be in the same place as you. Instead, they'll teach you remotely using a computer, webcam, and video conferencing software like Skype. Since the tutor doesn't have to travel to their students and can schedule more tutorials each week, they te nd to charge less than their face-to-face counterparts.Finally, group tutorials are between one tutor and several students. With each student paying for the tutor's time, these tend to work out as the cheapest per student per hour. Unfortunately, the tutor won't be able to tailor the tutorials or the course to each student.

What I Wish I Knew When Graduating High School

What I Wish I Knew When Graduating High School The following is a guest post written by Tiffany Sorensen, a tutor and contributing writer with Varsity Tutors. Congratulations on graduating high school! Sure, you may feel tired of being lectured by your elders on what to do nextbut for me, there are a few little pieces of advice I wish someone had given me during my last months of high school. You may be surprised by what they are... 1. I should maintain a professional network Depending on the experience you had, you may look at high school as a chapter of your life you would like to close. But the truth is that you will probably be thankful if you maintain relationships with certain teachers, advisors, and coaches from high school. Networking is an excellent way to land jobs and internships both during college and after. For instance, I was glad that I stayed in touched with my Spanish teachers from high school because they informed me of district openings for substitute teachers. One teacher even wrote a recommendation on my behalf, which I am fairly certain helped me to secure the job. Having to transfer colleges is not a situation most students want to imagine. However, this is a reality for nearly one-third of college students; it was a reality for me, too. Transfer applications often require recommendations from high school teachers. For this reason also, it is wise to keep in communication with instructors from your high school. You may be able to ask college professors from your first school for recommendations, but you should only do that if you feel they know you well enough to fairly discuss your academic abilities. 2. I should not agonize over low grades or SAT scores At this point, there is no sense in torturing yourself over grades or test scores you wish would have been higher. Most likely, you have already received admissions decisions and have accepted or declined those offers. Look at college as a fresh start: a blank canvas you can make into anything you like. You will have a chance to rebuild your GPA from scratch, and if you apply to graduate school later on, those schools will be interested in a different standardized test score; the SAT will not be as relevant as it once was for you. Depending on the program you apply for, you will likely have to take the GRE, GMAT, MCAT, LSAT, or another exambut you have plenty of time before you need to think about that! 3. I should make the most of the summer Many of my classmates spent the summer after graduating high school preparing for their first semester of college. This included reading books about college life, shopping for cool gadgets for their dorm rooms, etc. While there is nothing wrong with wanting to arrive ready for college, you will never be totally prepared for this big step in your life until you actually live it. Reading college students blogs is vastly different from experiencing college first-hand. Your first week at college may feel like a culture shock, but you are sure to get into the groove before you know it. Just believe in yourself. [RELATED: What I Wish I Knew Before My First College Class] I was pleased that I decided to enjoy to the utmost my last summer before college. For me, this meant spending time with my classmates at graduation and farewell get-togethers, as well as doing some traveling. I went to Europe with my siblings for the first time and was able to practice my Spanish naturally with native speakers. I took classes and worked internships during my summers in college, so I would not have had the time to see my high school friends at that point. It is normal to grow apart, move away, and go down different paths, so this might be your last chance to see high school friends regularly. Take advantage of it. These three simple suggestions can help you have an enjoyable and gratifying break before it is time to start college. Maybe you were expecting the advice to solely be college study tips, but keeping in touch, having a healthy outlook, and using your time wisely is just as important as academics. Check out Tiffanys tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

Everything You Need to Know to Learn Chinese

Everything You Need to Know to Learn Chinese Get to Grips with the Complex Linguistic History of China and Learning Mandarin Chapters What Languages Do the Chinese Speak? The History of Languages in China Which Variant of Chinese Should I Learn? The Influence of Chinese in Asia Focus on Mandarin Chinese What’s Pinyin? Tones in Chinese1.3 billion inhabitants and one sixth of the world’s population. 8 urban areas with over 10 million inhabitants and around 30 with over 2 million. 10 million kilometres squared...China is the third largest country in the world, one of the world’s biggest economic powers, and one of the UN Security Council’s five permanent members.  It’s also the world’s largest exporter, home to the world’s largest army, and second in terms of military spending.  These are the kinds of figures that should grab the attention of students and businessmen, alike!Over the course of this article, you’re going to find out everything you need to know about learning Chinese and why you should consider moving to China! NingChinese Teacher 5.00 (10) £25/h1st lesson free!Discover all our tutors LorraineChinese Teacher £10/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JoyceChinese Teacher £15/h1st lesson free!Discover all our tutors NicoleChinese Teacher £60/h1st lesson free!Discover all our tutors KatyChinese Teacher £16/h1st lesson free!Discover all our tutors YangChinese Teacher £18/h1st lesson free!Discover all our tutors ChengChinese Teacher £20/h1st lesson free!Discover all our tutors What Languages Do the Chinese Speak?Perhaps you’re itching to put that you can read, write, and speak Chinese on your CV.Mandarin is the most widely spoken variety of Chinese. (Source: Sindhu Wijaya)But did you know that there are 81 different languages spoken in China?Which should you choose?Mandarin?Cantonese?Wu?Let Superprof point you in the right direction.  As we said, there are 81 different languages in China. 49 of them share their name with the people that speak them.Han is spoken by the Han.Z huang by the Zhuang.Buyei and Dai by the... you get the idea!The 32 remaining languages aren’t named for ethnic groups.  For example, there are 90,000 Tibetans who speak rGyalrong rather than “Tibetan”.Generally speaking, there are more minority languages and dialects in Southern China while there’s a greater degree of similarity between the dialects spoken in the North.Let’s have a look at the 3 main languages of China.Mandarin ChineseIt’s the most spoken language in China.  Mandarin Chinese or ???/??? putonghuà (“common speech”) is spoken by around 955 million people.Mandarin Chinese has been the official language of the People’s Republic of China since 1956 and is generally the language you’ll learn if you study “Chinese”. If you want to go to China, this is the language you should learn since most of China can speak standard Mandarin Chinese.You should also know that it's spoken in Taiwan and Singapore.CantoneseCantonese is spoken by over 71 million peop le. The language is spoken in Hong Kong, Macao, and a number of regions in Southeast Asia. There are some that say that the language is too simplistic in comparison to Mandarin Chinese and some Chinese people even consider it an ugly language.  However, Cantonese is the second most spoken language in China in terms of native speakers.  In Hong Kong, choosing to speak Cantonese or Mandarin can be a huge political statement.WuThere are 77 million people who speak Wu, a language spoken predominantly in Shanghai, Jiangsu, and Zhejiang. This is where things might get a little confusing. For some Chinese people, Wu is the country’s second language, not Cantonese!Why is this? Even though the language is made up of various languages and dialects, just like Mandarin Chinese, it’s considered more prestigious than Cantonese.  Unfortunately, “Wu” is not accepted in Scrabble! If it was, it would be worth 5 points... The History of Languages in ChinaChinese belongs to the Sino-Tibetan lan guage family. This group includes 10 Sinitic languages (with around 1.35 billion speakers) and 330 Tibeto-Burman languages (with around 70 million speaks).Mandarin Chinese, much like a unified Chinese identity, has been promoted across the nation by the Chinese government. (Source:  Zhang Kaiyv)The Chinese writing system, along with Sumerian and Egyptian writing systems, is one of the world’s oldest. This is often referred to as “Old Chinese” or “Archaic Chinese”.  The writing system was logographic which means that the characters represent words or phrases rather than sounds. This can make it as hard to read as hieroglyphics for those not familiar with it. Those who spoke the language in the North are more closely related to Mandarin Chinese while in the Southeast, there are a number of different dialects and languages including Cantonese (Yue), Min (Fujian, Taiwan), Wu (Shanghai).Mandarin ChineseMandarin’s most famous time was probably in 1956 when it became the standa rdised official language of the People’s Republic of China.  The reform modified 2,300 complex ideograms in order to make them easier to learn for both the Chinese and foreign speakers.  This language originated from the different dialects spoken in the North with the one from the capital, Beijing, being its main source of inspiration.As a symbol of China’s economic growth, the language has become an important part of business and is the most spoken language in the world.CantoneseThe word “Cantonese” comes from “Canton”, the Western word for Guangzhou, the capital of the Guangdong province, which is considered to be the home of the language itself.  While some see it as a less prestigious Mandarin Chinese, Cantonese has strong roots in the region and has made it difficult for any other language to usurp it.It’s also spoken in a number of other places such as:Malaysia (750,000 speakers)Vietnam (500,000 speakers)And North America, where there are 180,000 speakers of the language in the city of San Francisco alone.The words “wok”, “dim sum”, and “mahjong” are all of Cantonese origin. Which Variant of Chinese Should I Learn?When it comes to business, speaking Mandarin Chinese would be hugely beneficial and with around 20% of the world’s population speaking it, there are literally thousands and thousands of jobs that require it.As the world’s 2nd biggest economic power, China is Europe’s second most popular trading partner, just after the United States, and accounts for around 160 billion Euros in trade.  Hopefully this makes your decision much easier.This is one of the main reasons that more and more students are signing up to take Chinese classes and it’s currently estimated that around 30 million people are currently learning Mandarin.  It should also be noted that there are plenty of international employers looking for skilled employees who know how to read, write, and speak Mandarin Chinese.In terms of demand, Cantonese is jus t after Mandarin Chinese. The language spoken in Hong Kong and Southeast Asia is currently also very popular among young students from the West. In fact, as trade with Hong Kong increases, more and more employers are looking for employees from the West who can speak their language. NingChinese Teacher 5.00 (10) £25/h1st lesson free!Discover all our tutors LorraineChinese Teacher £10/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JoyceChinese Teacher £15/h1st lesson free!Discover all our tutors NicoleChinese Teacher £60/h1st lesson free!Discover all our tutors KatyChinese Teacher £16/h1st lesson free!Discover all our tutors YangChinese Teacher £18/h1st lesson free!Discover all our tutors ChengChinese Teacher £20/h1st lesson free!Discover all our tutors The Influence of Chinese in AsiaThere are plenty of Asian countries far and wide that are influenced by China.60% of Japanese vocabulary is of Chinese origi n. (Source: Manuel Joseph)JapanThe influence of the Chinese language on Japan can be seen quite clearly.  In fact, 60% of modern Japanese vocabulary is of Chinese origin.The presence of a Chinese army in the Land of the Rising Sun had a profound effect on the country’s linguistic landscape. You can find a number of Chinese characters being used in Japanese. These Chinese characters, known as Kanji in Japanese, are used alongside Japan’s two other writing systems: Hiragana and Katakana.However, the Japanese government likes to downplay China’s effect on the country as they believe China is still trying to exert their influence on them.KoreaAs early as the 5th century BCE, the Chinese Empire was seen as a model civilisation by the Koreans and a number of Chinese influences can still be seen to this day.  Culturally speaking, the Middle Kingdom influenced the Koreans in the following ways:Agriculture: through the different technologies of the time for cultivating rice and barley. Law: the drafting of the first civil code and the adoption of an administrative model.Just like in Japanese, Chinese characters also found their way into Korean and it’s thought that between 60% and 70% of Korean’s vocabulary is made up of Sino-Korean words.VietnamWhen speaking about the relationship between China and Vietnam, you have to be careful as it’s quite difficult to find trustworthy information on the subject.In terms of linguistics, we know that Chinese and Vietnamese belong to two different language families.  However, there are phonetic similarities between the two languages!  In fact, while there are also certain grammatical similarities between Mandarin Chinese in some cases, the phonetic similarities between Cantonese and Vietnamese are even greater.While the language is more similar to ancient Chinese, there is a clear Cantonese influence on Vietnamese due to the historical relationship between the two regions.SingaporeOf all the ethnic groups in Singapore, th e Chinese population is the biggest.  The country's comprised of four main linguistic groups: one for each of the country’s official languages. Mandarin Chinese is the language spoken by most of the Chinese-speaking inhabitants.While there’s a tendency for Mandarin households to also speak English, we can confirm that Mandarin makes up part of the city-state’s multilingual landscape Focus on Mandarin ChineseMandarin Chinese is spoken by 955 million people. With so many speakers, it’s worth focusing on this variant of Chinese.Mandarin Chinese is spoken by 955 million people! (Source: Dom J)What are the main things about Mandarin Chinese?Firstly, Mandarin is a tonal language. This means that the pronunciation can completely change the meaning of certain words even if they’re written completely the same.There are 4 tones in Mandarin:The first tone is the high-level tone.The second tone is the rising tone.The third tone is dipping tone.The fourth tone is the falling tone.Gramm atical rules:The determiner always comes first regardless of whether it’s part of a sentence (adverb before the ver), a subordinate clause, or a noun consisting of several sinographs.Negatives are made by putting a grammatical element before the verb. The character ? bù is used in the present of future before all verbs except ? you (to have) which is preceded by the character ? méi.When referring to a discouraged or forbidden action, the negation is expressed using the character or ? bié or biè before the verb.Of course, if you’re going to learn Mandarin Chinese, you’ll need to know how to count, too!One: ? or yi, pronounced [yi]Two: ? or èr, pronounced [ar]Three: ? or san, pronounced [sahn]Four: ? or sì, pronounced [seu]Five: ? or wu, pronounced [wou]Finally, as you probably know, both Japanese and Chinese follow a strict set of rules when it comes to being polite.If you want to mingle with the Chinese, you’ll need to learn how to say:Hello = nihao, pronounced [ni hao ]What’s your name? = nín guì xìng, pronounced [nin gouay shing]Yes = shì, pronounced [shu]No = bú shì, pronounced [bou chi]Thank you = xiè xiè, pronounced [chi chi]If you know the basics of Mandarin Chinese, you’ll be able to progress quickly and settle in China. What’s Pinyin?As you probably know, China has been looking beyond its own borders in recent years. This can be very clearly seen in Pinyin, the system for transcribing the Chinese language in the Latin Alphabet.Invented by Zhou Yougouang, it wouldn’t be until 1982 that the International Organization for Standardization in the People’s Republic of China recognised it as the official system for the romanisation of Mandarin Chinese.In addition to being a huge step towards the west, this system has also helped improve the literacy of the Chinese population (which is at 95% according to UNICEF).The Chinese can now also benefit from 25 of the letters in the Latin Alphabet. V is not included. You’ll also see th at Pinyin includes 5 tones. Tones in ChineseYou may have learnt during your studies of foreign languages that the English language is not tonal. Despite how well some speakers of our language can sing, tone barely plays a role in English.However, the use of tone in Mandarin Chinese is really important as well as being the stuff of nightmares for those trying to learn the language.There are actually 5 tones in Chinese:The first tone is high and level.The second tone is a high and rising.The third tone is much like a wave: a mid-range tone that falls then rises.The fourth tone starts high and then descends.The fifth is the neutral tone.Are you looking for a private tutor to help you with your Chinese?  Mandarin classes London? Search for a private tutor on Superprof.

Cities You Have to Visit in Spain

Cities You Have to Visit in Spain The Top 12 Cities in Spain ChaptersMadridBarcelonaSevilleCordobaSamalancaValenciaGironaToledoLas PalmasPalma de MallorcaGranadaMalaga“The journey of a thousand miles begins with a single step.” - Lao TzuMost people would love to go on a big trip.Why not visit the Iberian peninsula?From the Mediterranean coast to the Portuguese border, plenty of tourists are spoilt for choice when it comes to destinations in Spain.  Whether you do a pilgrimage to Santiago de la Compostela or just fancy travelling to Spain to learn Spanish, here are the most beautiful cities in the country and where you should go when you visit Spain. TadeoSpanish Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors AnnickSpanish Teacher 5.00 (6) £20/h1st lesson free!Discover all our tutors PeterSpanish Teacher £15/h1st lesson free!Discover all our tutors LowriSpanish Teacher 5.00 (8) £90/h1st lesson free!Discover all our tutors MartaSpanish Teacher 5.00 (6) £22/h1st lesson free!Discover all our tutors SharonSpanish Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors TanyaSpanish Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors Jose manuelSpanish Teacher £14/h1st lesson free!Discover all our tutorsMadridIn the heart of the country, Madrid is the centre of Spain. As a capital city, it’s full of big streets and traffic jams. Fortunately for you, it’s also home to beautiful parks like El Retiro Park.There are plenty of places to enjoy the sun in Madrid. (Source: Donations_are_appreciated)You can also discover great museums like the Prado, where you can see works from Dalì, Goya, and Velasquez, as well as the Reina Sofia museum where you can see Picasso’s Guernica.Like most other countries in the world, the capital of Spain is top of the list of places to visit in the country.BarcelonaIf you head to Barcelona in the height of summer, you’ll probably find more tourists than locals. For the most part, visiting Barcelona outside of summer is a good way to avoid crowds and sweltering heat. While Barcelona is next to the sea and has a beach, it’s still very hot in the summer. But don’t let that stop you from enjoying the city streets, the Sagrada Familia, and Catalan art.With Barcelona being in the heart of Catalonia, there's a lot to differentiate it from the other cities in Spain. For one, both Catalan and Spanish are spoken in the region so get used to seeing words you didn't come across in your Spanish lessons. Secondly, the Catalan region has its own culture, history, art, and identity, giving you something new to discover if you think you've seen everything Spain has to offer.SevilleSeville is certainly one of the first cities people think of when talking about Spain. As the capital of the region of Andalusia, this is one of the most beautiful cities with its Moorish architecture such as the Royal Alcazar.After visiting the Plaza de España, head over to the archaeological site Italica or the María Luisa Park. What better way to enjoy the s unshine in the south of Spain.Finally, there’s nothing better than spending the evening in a tapas bar or watching a flamenco show. If there was a single city that could represent what most people think of when they think of Spain, Seville would be it.CordobaCordoba is another city in Andalusia that had a tumultuous history. It was an important city in the Roman Empire before becoming an Islamic city in the Middle Ages. You can see its history represented by its most famous building, the Mezquita, which was built in 784.  There are also Byzantine influences in this building.  The interesting thing about this building is that it was originally a mosque before becoming a Cathedral.If you're heading to visit the Mezquita, you should definitely make your way via the Calleja de las Flores, arguably the most famous street in all of Cordoba.You'll love the architecture in Cordoba. (Source: campunet)With the Plaza de la Corredera, Viana Palace, Plaza de la Tendillas, you won’t be bored walking around Cordoba. This is a beautiful city that really deserves more attention than it often gets.SamalancaIn the heart of Spain, Salamanca is a treasure trove of architectural delights. Its sandstone buildings make the city look like its made of gold and resulted in the city being nicknamed The Golden City. These buildings are particularly impressive when viewed either during sunrise or sunset.Spending a few days or weeks in Salamanca is a great way to get the most out of this city’s student vibe. You’ll find one of the country’s oldest universities here. Both Spanish and international students spend their evenings having a drink at the Plaza Mayor. Salamanca is listed as a world heritage site and is an unmissable destination in Spain. TadeoSpanish Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors AnnickSpanish Teacher 5.00 (6) £20/h1st lesson free!Discover all our tutors PeterSpanish Teacher £15/h1st lesson free!Discover all our tutors LowriSpanish Tea cher 5.00 (8) £90/h1st lesson free!Discover all our tutors MartaSpanish Teacher 5.00 (6) £22/h1st lesson free!Discover all our tutors SharonSpanish Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors TanyaSpanish Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors Jose manuelSpanish Teacher £14/h1st lesson free!Discover all our tutorsValenciaIf you love paella, you’ll love Valencia. In fact, you’ll find the best paella in all of Spain here as that's where the dish was originally created. Of course, paella isn’t the only reason to go to Valencia, though.The City of Arts and Sciences is a fine example of modern architecture. (Source: papagnoc)The city is famous for the City of Arts and Sciences. The city is also home to a mix of small streets, modern western architecture, and the Mercado Central where you can find local produce.Similarly, the city is famous the Fallas festival, when local artisans craft magnificent floats before burning them at the e nd of the festival. Only the floats that are deemed worthy of Fallas Museum are spared from the flames.Make sure you include a visit to the City of Arts and Sciences in your travel budget.GironaGirona isn’t Spain’s most famous city but its historic charm makes it one of Spain’s most beautiful. This town has plenty of great places to walk around.You should definitely see the “Tapestry of Creation” in the cathedral at the top of 90 steps. You can also enjoy the view from here. The city is most famous for its historic ruins that line the streets. Roman city walls, Gothic churches, the blend of eras makes walking around Girona like travelling through time.ToledoAs a town that was home to Jews, Muslims, and Christians, Toledo has earned its name as The City of Three Cultures. This mix of cultures also means that you can visit synagogues, cathedrals, churches, mosques, and also Roman buildings. It’s the difference between all these things that makes Toledo so fascinating to vi sit.With so many architectural and artistic wonders, you really have to spend several days in Toledo. Tourists visiting Madrid often take some time out to make their way to Toledo and they're rarely disappointed.Find out more about accommodation in Spain.Las PalmasDon’t forget that the Canary Islands are also part of Spain. In the Atlantic Ocean, these islands are a popular destination for foreign tourists. Las Palmas is arguably one of the most beautiful cities. It’s famous for being a destination visited by Christopher Columbus as he set off on his journey to India. We recommend that you visit the Casa de Colón, a museum dedicated to the man.Just like any other big city, though, Las Palmas is sometimes too busy to enjoy. Try to visit outside of the busy periods to really make the most of the city and its beaches.Palma de MallorcaPalma de Mallorca, on the Balearic Islands in the Mediterranean Sea, is not just a city for parties and nightclubs. While these are all very popular, there is another way to enjoy the city if you head out of the centre. The old town (Casco Antigo) has its quiet spots where you can find charming small streets by the sea.Don't forget to visit the Spanish islands, too! (Source: Walkerssk)Don’t forget to visit the breathtaking Gothic Santa Maria Cathedral while you're there, too!GranadaMedieval cities always draw in crowds of people looking to learn more about the age of knights. Both adults and children can enjoy Granada. This Andalusian city is home to plenty of monuments including the world-famous Alhambra. The Albaicín neighbourhood is also listed as a UNESCO World Heritage Site.You can see Granada’s Arab and Catholic history in its streets. As you walk around the city, you can enjoy Medieval, Renaissance, and Western architecture. Granada is also a great place to attend exhibitions, festivals, and concerts, too.Find out more about Spain's best monuments.MalagaMalaga is a popular destination for foreign tourists and Spaniar ds looking to enjoy the sun all year long. However, the beautiful Spanish beaches aren’t the only reason to visit the city.In Malaga itself, you can also enjoy museums, especially those dedicated to Picasso since he was born in the city. While the coastline around Malaga has been welcoming tourists from all over the world, the city itself is also starting to become a popular destination for tourists looking to see an authentic Spanish side to the Costa del Sol.The combination of typical beach getaways and cultural tourism make Malaga an ideal place to spend excellent vacations!That said, there are also plenty of beautiful villages in every corner of Spain, too. Whether you're in the Basque Country, Catalonia, Andalucia, or in Ibiza, there are plenty of places to visit.Before you go to Spain, you might want to learn some Spanish (or Catalan). Just do a quick search for Spanish tutors on Superprof and you'll find the right teacher for you in no time!

Dealing with Fear - How to Interrupt and Redirect Your Mind - Introvert Whisperer

Introvert Whisperer / Dealing with Fear - How to Interrupt and Redirect Your Mind - Introvert Whisperer Dealing with Fear How to Interrupt and Redirect Your Mind SELF-PROMOTION Let me emphasize that Self-Promotion doesn’t have to be obnoxious to be effective.  But, if you don’t Self-Promote you, who will?  If you ever want to get ahead, you have to learn how to Self-Promote. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that shows you simple, yet effective ways to Self-Promote. Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

GRE Guide Single Question Passages

GRE Guide Single Question Passages GRE/MAT Graduate School Blog Perhaps the most overwhelming thing about the GRE is the test itself, as a whole. This article from HappySchools outlines the content and general format of the exam. The terrain covered by even the most conservative subsections can feel constantly in flux â€" and when most questions are asked only a single time on the test, prepping on a smaller scale often feels futile. But further compartmentalization actually breaks the test into fully digestible pieces, and when we look at the species of questions that exist in a micro-sense, we can see better when certain skills are being evaluated more than others. Noticing these differences is key to succeeding on the test, as going without often leads us to throw all of our skills at each question, a process that is draining and overwhelming. By noting the differences and curating our approach in a more fine-tuned way, we can save energy for later in the test, and have a better sense of question-consciousness, where we as test takers are resp onding to the questions as they are being asked, and not as we fear them to be. A couple years ago, I took this approach with a client to study the differences that crop up when we cut up and separate multiple official practice exams (and official here is key, as most test prep companies write their own material based on content areas and not question style). We focused on the Reading Comprehension questions in the Verbal section, and I intend to write 3 following blog posts laying out the differences we discovered through this process, beginning with single-question passages. By “single-question,” I’m referring to all of the questions that only require you to respond to an individual question; the other three varieties, naturally, are 2-question, 3-question, and 4-question passages, the last of which can be particularly nasty. But points are equivalent across the board, and you will see more single-question passages than 4-question ones, so we’re starting at the beginning. Take the following problem: This question is about the standard length and style for single-question passages, which are, the vast majority of the time, concerned with the logic of the passage. The question asked will also almost always be similar to “Which of the following, if true, most strengthens or weakens the argument?” In this case, the question will ask us about weakening the argument, but we need first to understand what that even means. For more information about the style of GRE Reading Comprehension questions, see this article from GREEdge. On the GRE, the term argument always refers to the logic as it produces the conclusion. So for our purposes, we can focus on the part of the passage that says “therefore” or some variation. Here, that part is that “the Maya must have used stone tools.” This conclusion is fundamentally the thing we are trying to weaken as we analyze the argument, but lets look closer at the pathway there. The Maya made carvings. The carvings would need hard stone or metal tools. Alright, let’s stop here for a sec. Neither of those things is untrue â€" in fact, we can’t take anything they say as untrue. A common mistake in students is that they assume what would weaken the argument is an alternative fact (like what if they had lasers?!?). But it’s clear here that if we start at two options (stone or metal) and conclude that stone is the answer, what we need most to weaken the argument is an alternate source of metal. Iron-ore deposits existed, but the Maya never figured out how to use them. We know they used copper and gold, but these aren’t hard enough. THEREFORE, they must have used stone. This could be a totally correct argument; I mean if there really was no other source of metal, we’d have to agree. But since our project is to weaken the argument, that’s the thing we need to produce. We’re going to look at the answers in a second, but before we do, I want to offer some cautionary advice â€" the test writes questions in ways to slow you down. It is not your friend, and it wants you to spend more than a handful of minutes on each question â€" this ensures you’ll take the test again in a few months. They aren’t incentivized to make it easy for you, and one of their best tricks is providing you with answers that are convoluted and messy so that you have to read them several times. So when I show you the answers, glide on past them to my analysis of them, and use that as a frame for breaking it down. Remember, our goal is to weaken the argument that concludes that stone must have been used, and that a framework for thinking about that is that we want an extra source of metal. As we read from the bottom up, lets look at these answers. The final answer primarily discusses how archaeologists disagree about stone tools. This is of no concern to us, as our primary concern revolves around finding additional sources of metal. This answer can be marked irrelevant. The penultimate answer choice discusses the smelting technique â€" which, if it could be applied to Iron, would provide us with a new source of metal. However, they say it could NOT be so used, and thus this answer strengthens the argument. This is a difficult choice primarily because it’s an example of the test masking a wrong answer with right clothing, and these are especially tricky to watch out for. Answer C discusses the hardness of the stone, and once we recognize that fact we know immediately that whatever effect it might have on the argument, it is not for us. We care about metal, single-mindedly. Answer B provides an example of artifacts that have been found, but reiterates that these would have been too soft. No luck, once more. But Answer A refers to a meteorite that, even in the hypothetical, would provide a source of metal that the passage failed to address, and so produces the possibility of weakening the argument. The struggles that I see most students facing in problems like this is first, substituting facts they imagine about the passage for the logic the passage presents to us; second, forgetting the hole in logic they are looking to exploit as a result of the length and difficulty of the answer choices; and third, misreading the answer choices (as Answer D tries to provoke). To fight these, remember that the passage only speaks in facts until its conclusion, which is simply poorly drawn, not wrong as such. Also, maintain your focus on this hole â€" if you can say “new source of metal” don’t substitute it for something you read that’s different without double and triple checking. Third, read carefully, and always keep at the forefront of your mind that the test is messing with your attention span and actively, constantly trying to throw you off your game. To look at another question like this, check out the one below: This technically doesn’t ask to strengthen or weaken, but notice how attentive the question is to the passage’s logic. “Which of the following, if true” remains our hallmark, but the thing we’re looking to do is draw a conclusion about the facts presented to us, so we are in a slightly different capacity. But if we break down the passage into its basic sequence of facts, it looks a lot easier to think through. No job goes to an outside applicant if an internal applicant who is qualified applies. [In pure logic terms this means â€" If internal applicant applies and is qualified, they get the job.] Numerous employees have been qualified for any given positions. Some of those positions go to outside hires. At this point we almost have the answer in front of us, and we haven’t even looked at the answers, because the passage lays out its own logic for us. Many are qualified, but some jobs go to outsiders could only suggest that some who are qualified have not applied (which would be easy to imagine for entry-level positions). Answer A most exactly looks like this variation, as it discusses the lack of applications from current employees. But let’s check out the other answers. Answer B suggests a lack of notification to current employees. This is wrong in the first place because the opening sentence refers to advertisement and this answer would depend on the statement in the passage being false. But it fails, also, to address the problem of “application” and so can be discarded before even realizing all that. Answer C is little more than a possible fact, which might be true (given that employees + outside hires = more employees), and its truth can easily distract us from the focus on the passage’s logic. But it might also not be true; if the turnover is consistent the employee count might stay pretty low. Answer D references the non-qualification of certain hires â€" this is a great example of the kind of alternative-fact that students often fall for. These kinds of answers distract us by their power to transform the conclusion without being within the logical realm of the question. The problem, remember, is the non-application of certain current employees, not the qualifications of those who are hired, which the passage implies strongly actually possess those qualifications. Answer E might also be true, but bears no relevance to our logical conundrum and should similarly be discarded. These single-question passages will appear 3-4 times on your Verbal section, and as a result will come in a variety of logical flavors, even though they hew closely to the same format. It’s worth familiarizing yourself with them and their question styles and answer choices the same way you would prep your knowledge of triangles for the math section. Your job in reading comprehension is not just the flimsy concept of “comprehension” â€" it can be compartmentalized in similar ways to the math section and gradually, studiously conquered. Stay tuned for future installments! And enjoy these similar questions below. About the Author Ben is one of MyGuru's most experienced and qualified GRE/test prep tutors. For more information on him and others like him, click here.

Support Heart Math Tutoring During #GivingTuesdayCLT

Support Heart Math Tutoring During #GivingTuesdayCLT Support Heart Math Tutoring During #GivingTuesdayCLT Support Heart Math Tutoring During #GivingTuesdayCLT November 10, 2015 After battling the crowds and getting amazing deals on Black Friday and Cyber Monday, wouldn’t it feel great to do something for “good”?  Here’s your chance: Giving Tuesday on Dec. 1 is a global day dedicated to giving. In Charlotte, Heart Math Tutoring is celebrating #GivingTuesdayCLT with 107 other local nonprofits. Together, we’re working to raise $2 million for our community! #GivingTuesdayCLT is presented by Google Fiber and powered by Share Charlotte. How can you best help Heart during #GivingTuesdayCLT? If you make a financial gift to Heart now through Dec. 1, your donation will be matched. The amount Heart will receive is based on the percentage of the total funds raised. If Heart raises 5% of the total GivingTuesdayCLT funds reported, we will receive 5% of the matching funds. Thanks to the organizations making the $45,000 in matching funds possible: Knight Foundation ($25,000) Reemprise Fund ($10,000) Foundation For The Carolinas ($5,000) Bank of America ($5,000) This is going to be an amazing day of giving, unlike any Charlotte has seen before â€" and you can help! Make a donation from now through Dec. 1 and Heart will qualify for matching funds. Share our social media posts to help raise awareness. Don’t forget to use the hashtag #GivingTuesdayCLT. Check out GivingTuesdayCLT.org for more ways to get involved. Thank you for playing a part in making #GivingTuesdayCLT â€" and Charlotte â€" better than ever!

5 things that frustrate job-seeking teachers (and what you can do about them)

5 things that frustrate job-seeking teachers (and what you can do about them) In many industries, employers can get away with an uninspired recruitment process. But with skyrocketing demand for international educators, international schools have little room for error. If your recruitment process isn’t up to par, you run the risk of losing out on top talent. To help you avoid the most common complaints, we asked our extensive network of educators to tell us what frustrates them the most about the job search process. Here are five recommendations based on their feedback: 1. Don’t leave your recruitment tillthe last minute. Today’s candidates areserious about their careers and aretaking their time to find the right opportunity. According to our recent survey of over16,000 international teaching candidates, 71% told us that they’re beginning their job search anywhere from three to over nine months in advance of their desired start date. This means it's essential to take a more proactive approach to your recruitment. Teachers shouldn't be a last-minute hire. More and more, recruitment is becoming a year-round process. Candidates are beginning their search earlier and earlier, and you should be too. 2. Be clear about responsibilities and qualifications. Few things frustrate candidates more than finding out they aren’t qualified for a job they spent hours applying for. When drafting your job postings, clearly outline the responsibilities and qualifications you’re seeking without leaving room for interpretation. This way, you’ll attract more qualified candidates and save yourself time screening out unqualified applicants. 3. Include salary and benefits information in your job description. Salary and benefits are key pieces of information for prospective teachers. Omitting compensation details is a huge red flag for candidates, who willlikely assume your package isn’t competitive and move on to other opportunities. A comparatively lower salary can be overcome for the right situation, but candidates won’t waste their time applying to postings that don’t provide the information they need to make an informed decision. 4. Keep candidates up to date on their application status. A positive first impression starts with communication. At a minimum, candidates want to be kept up to date on the status of their application and be aware of the next steps in the process. Using an applicant tracking system,will enable you to automatically acknowledge receipt of an application, notify candidates of a change in their status and let them know to pursue other opportunities if they’ve been screened out. 5. Speed up recruitment time for a better candidate experience. To maintain your candidate’s interest, you need to move quickly. An inefficient, slow-moving hiring process will result in a disengaged candidate pool and promising applicants moving on to other opportunities. Again, using an applicant tracking system with built-in tools to sort, filter and screen out candidates that don’t meet your requirements is an easy way to speed up your recruitment process. The bottom line? Making minor tweaks to your hiring process to prevent these common frustrations can go a long way towards improving the quality of your candidates, saving youtime and providing candidates with a positive experience. It could also make thedifference betweensecuring andmissing out on your school’s next great teacher. So, there's no time like the present to make sure your recruitment process is satisfying candidates. Updated for2019, this article originally appeared in the Fall 2018 edition ofNESA News, the bi-annual magazine of the Near East South Asia Council of Overseas Schools (NESA).